Massage
Massage is the manipulation of soft body tissue such as muscle. The hands, thumbs, fingers, forearms or elbows can be used to apply pressure to areas of the body.
Benefits of Massage:
Relaxes the mind and body, Increases the blood flow, bringing oxygen and nutrients to the area and taking away waste products such as lactic acid, which is responsible for muscle stiffness, aches and pains, Stimulates lymphatic circulation, which helps reduce fluid retention, Relaxes tight muscles, Relieves stiff joints, Encourages deeper and relaxed breathing, Encourages sleep, Helps to detoxify the body.
Oils Available:
Detox Massage Oil-
A refreshing and stimulating blend of grapeseed oil with essential oils of juniper, bergamot and lavender. This blend has a wonderful detoxifying effect helping to improve the appearance of the skin.
Indulgence Massage Oil-
For sheer luxury and deep relaxation this soothing blend of grapeseed oil with essential oils of jasmine, lavender and chamomile is perfect to take away the stresses of the day.
Body Repair Massage Oil-
Specifically formulated for muscles and joints this stimulating blend of grapeseed oil with essential oils of black pepper, lemon and lavender is an excellent choice for use before and after exercise.
Spirit Level Massage Oil-
Designed to revitalise and awaken the senses this uplifting and invigorating blend contains grapeseed oil with essential oils of mandarin, bergamot and peppermint.
Treatments:
Select the treatment options below for more information and prices.
Swedish Massage
A classic therapeutic and restoring massage that works the soft tissues and muscles – the combination of strokes used, create a calming and balancing effect on the nervous system. It eases muscular strain by flushing out toxins, improves blood circulation, eases pain and helps to keep ligaments and tendons supple.
| Full Body | 75 mins | £45 |
| Back & Shoulders | 30 mins | £28 |
| Back & Legs | 45 mins | £33 |
Indian Head Massage
A deeply relaxing shoulder, neck, scalp and facial pressure point massage that can help to relieve eyestrain, tension headaches and muscular tension. The massage triggers the release of endorphins leaving a feeling of calm, contentment and happiness and the oils can help to improve the condition of your hair – can also be performed seated on request.
| Indian Head Massage | 30 mins | £28 |
‘Hot Rocks’ – Hot Stone Massage
Hot basalt stones are excellent for providing a deep massage, not only because of their shape and hardness, but because of the effects of the hot and cold. Each movement made with hot stones is up to 10 times more beneficial than massage alone.
| Full Body | 75 mins | £52 |
| Back | 45 mins | £38 |
Lava Shell Massage
The Lava Shell Massage uses recycled tiger clam shells, which warm up internally, delivering a seamless massage of heat and touch. Deeply relaxing treatment for the back, neck and shoulders.
| Lava Shell Massage | 45 mins | £45 |
Stress Buster Massage
Our signature treatment which is by far the most popular massage we offer! A combination of Indian Head techniques and massage
– working over the full back area, shoulders, neck, scalp and facial pressure points – a truly wonderful way to relax.
| Stress Buster Massage | 45 mins | £33 |
Exfoliating Massage
This massage is essentially a facial for your back. One of our lovely Neal’s Yard body scrubs is applied to the back before being completely removed with hot towels, this is followed by a warm oil massage and ends with a soothing Neal’s Yard body butter application. A perfect pre-holiday massage for those aiming for the perfect tan, or just a treat for those hard to reach places that sometimes get neglected.
| Exfoliating Massage | 45 mins | £45 |